Remember that nutrition is the basis for all activity, from thinking to training. Eat right.

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Wednesday, April 29

Promotion & Awards on the first

Get with you chain of command for details.

As we celebrate he good things we have, do not forget the fallen. Small problems can seem insurmountable at times. Try to keep your perspective. Here is someone who survived hell on earth yet he still has maintained his cool.
Www.firstgiving.com/keys100

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