Remember that nutrition is the basis for all activity, from thinking to training. Eat right.

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Wednesday, November 14

Gouge for next week

Tuesday the 20th:
0800: BNCO visit to Co L HQ
0900: 1st Plt spaces
1030: 2nd Plt spaces
1200: 3rd Plt spaces

Wednesday the 21st:
0630: Service Bravo Inspection
0730: Gaffney Fitness Pool in full utilities, no boots
1130: Turkey Bowl
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