Remember that nutrition is the basis for all activity, from thinking to training. Eat right.

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Thursday, November 8

PT for Wednesday the 14th

Time: 0630
Uniform: Green on Green sweats, gloves and beanies optional
Place: DINFOS PT field pull up bars

There will be sustainment. There will be functional fitness. There may be some suffering for all to enjoy. Hydrate and bring a water source.

Semper Fi,

CO

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