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Monday, September 29

CFT prep work

From not much


Uniform: Boots and Utes, Flaks will be provided. You MUST bring a hydration source.
Location: Behind Murphy Field House on Zimborski Rd at 0615.
Event: Station PT in Teams

Buddy Carries
Ammo Can Sprints
Low Crawl/High Crawl
Thrusters/WallBall
Burpees

Rifle Qual Update
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1 comment:

Anonymous said...

Yeah, that was horrible.

Friday, October 3, 2008 at 2:53:00 PM EDT

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