Remember that nutrition is the basis for all activity, from thinking to training. Eat right.

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Tuesday, February 3

Friday the 6th

Hydrate. Hydrate. Hydrate.

Where: Mapes RD where the car washes are held.
When: Company to be mustered and at 0630 ready to step off.
Uniform: Full cammies (DESERTS), beanies and gloves (NOT OPTIONAL-All will have them)

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